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UnfollowPeek app icon — a line-drawn eye with a padlock, cyan on deep navyUnfollowPeekYour private unfollow tracker · Instagram & ThreadsKnow who left.
Never log in.

UnfollowPeek reads the follower data Meta already lets you download — and analyzes it privately on your iPhone. No password. No servers. No risk to your account.

Free · iOS 18+ · iPhone and iPad

Try it in your browser — free, no login

4.5 on the App Store · Trusted by 35,000+ users worldwide

This week

7Unfollowers
+4New Followers
UnfollowPeek dashboard: unfollowers, not following back, new followers, and following tiles with recent activity

Receipts included

mercedesbenz
You followed on
Oct 4, 2018 · 11:41 PM

Every connection, timestamped.

Other trackers begin by asking for your password. UnfollowPeek begins by refusing it.

It reads the data export Meta already gives every user — on your iPhone, and nowhere else.

How it works

Track unfollowers in three steps. Zero credentials.

Instagram and Threads will hand you your own follower data — most people just never ask. UnfollowPeek walks you through it, then does the rest.

01 — EXPORT

Ask Meta for your data.

In Instagram or Threads: Accounts Center → Export your information → “Followers and following,” as JSON. The app guides every tap.

02 — IMPORT

Open the file in UnfollowPeek.

Thousands of connections import in seconds, saved as a snapshot. A Live Activity narrates the progress from your Lock Screen.

03 — READ

Your changes appear instantly.

Unfollowers, new followers, not following back, broken mutuals — computed on-device, the moment the import lands.

The answers

See who unfollowed you. Four clear results from every import.

Compare any two snapshots and the ledger settles: who unfollowed, who’s new, who never followed back, and which mutual follows changed. Hide the false positives. Copy any username. Search everything.

Growth charts plot your follower count over time — 1 day to all time — with clear day-to-day trends.

Snapshot comparison: 8 unfollowers, 4 new followers, 4 broken mutuals between two dated snapshots

The whole graph

Your full Instagram & Threads connection history, organized.

Followers and following are just the beginning. Your export holds every list Meta keeps about your connections — UnfollowPeek opens all of them, organized and searchable.

FollowersFollowingNot Following BackPendingBlockedClose FriendsFavoritedHide StoryFollow RequestsRecently UnfollowedRemoved SuggestionsRecent Requests
A snapshot’s summary: twelve category tiles from Followers to Not Following Back

History

Unfollow history with timestamps.

Every import becomes history. Review unfollower changes across months, and see the exact night you followed someone — down to the minute, even if it was 2018.

Connection timestamps, username-change detection, and unlimited snapshots are part of Pro.

Follower Changes: total unfollowers across snapshot comparisons with time filters
Not Following Back list with exact follow dates and times for each account

Threads too

Two networks. One ledger.

Every Instagram and Threads account gets its own dashboard, import history, analytics, and timeline. Everything stays organized in one place.

One account free · unlimited accounts with Pro.

Add Account screen with an Instagram / Threads platform switch

At a glance

Answers on your Home Screen.

Six widget sizes keep the count where you can see it — from your Home Screen to your Lock Screen. And eight Siri shortcuts answer “who unfollowed me?” out loud, hands free.

Milestone alerts celebrate 100 to 100,000 followers. All notifications are local — nothing is sent to our servers.

Home Screen widgets and a Live Activity showing an import in progress

Link Cleaner

Share the link. Not your identity.

Instagram share links carry a hidden tag that can trace the share back to you. Paste any link into Link Cleaner and pass on a clean one instead.

Link history built in · name and favorite links with Pro.

Paste

instagram.com/reel/DOGpc90EpEq/?igsh=MWQ1ZGUxMzBkMA==

LINK CLEANER

Share

instagram.com/reel/DOGpc90EpEq/

Safe linktracking tag removed, saved to history.

Private by architecture

Don’t trust us. Verify us.

UnfollowPeek has no login, no server, and no analytics. Your export is parsed on your iPhone and stays in your iPhone’s storage. We couldn’t read your follower data if we wanted to — there is nowhere for it to go.

  • No Instagram login, ever
  • All analysis on-device
  • No servers hold your data
  • No ads, no tracking SDKs
  • Works offline after import
  • English & 한국어

Subscriptions are processed by Apple and RevenueCat using anonymized purchase data — they never see your follower data. UnfollowPeek is an independent app, not affiliated with Instagram, Threads, or Meta Platforms, Inc.

Pricing

Free gives you the core insights.

Import your export and get the full ledger — unfollowers, new followers, not following back, broken mutuals, all twelve categories — plus widgets, Siri shortcuts, and Link Cleaner.

Free · 2 snapshots · 1 account

Pro keeps your full history.

Unlimited snapshots and accounts, connection timestamps, username-change detection, tags and notes, custom dashboard tiles, and enhanced CSV export — eleven features in all.

$1.99 a month, or $19.99 a year — after a 7-day free trial. Cancel anytime; your data stays on your phone either way.

UnfollowPeek reviews

4.5
★★★★★
★★★★★

Based on 68 App Store ratings as of August 2026

View all reviews on the App Store
★★★★★

UnfollowPeak

"I usually don't write app reviews, but this app was too peak for me not to write a review. Saved me so much time that would've gone to checking my unfollowers every week. This app is the best instagram utility tool that everyone should be using."

🇺🇸 ProjectMoonFan

★★★★★

Finally a wholesome developer

“App is completely legit, you have to read the guide and do a little legwork yourself but this is exactly what we need to get rid of all these people who think they’re ‘Hollywood’.”

🇺🇸 MicLiu

★★★★★

Actually works!!!

"The app actually works, really struggled to find an unfollower tracker that didn't lock me out of my instagram/(likely) stole all my data, saw this app recommended on Reddit and gave it a go. Love how you don't need to sign in, the only info you give it is a file download from instagram with your followers list. Definitely recommend!!"

🇬🇧 Lg45839

★★★★★

It actually worked!

"Found the Reddit post and tried it out and it actually worked!"

🇺🇸 Yuyu123usneiwoe

★★★★★

Works great

"It’s all offline and you have to do the work, but it’s safe in my opinion"

🇺🇸 Thefam0uskid

★★★★★

The best calming peek

"You will find out how to clear up your relationship. You won't waste your time wondering who unfollowed you. It's worth it."

🇰🇷 Jee1989

★★★★★

찐 굿! 스타트업인것 같은데... 잘 개발한듯

써보고 괜찮아서 리뷰남김. 안전도 하고 쓰기도 편하고

🇰🇷 짱구138

★★★★★

Lowk just works

"It works. It's the only thing like it."

🇺🇸 Alexthsong

Join 35,000+ users who trust UnfollowPeek for private Instagram & Threads insights

Download Free on the App Store

Unfollow tracking, answered.

Your follower data belongs to you.

Free · iOS 18+ · English & 한국어

Full App Store Description

Understand how your Instagram and Threads connections change without compromising privacy or account security.

UnfollowPeek lets you track unfollowers, new followers, and connection changes using your official Instagram or Threads data export without entering your login information.

Fully private. Completely local. Built for trust.
No login. No tracking. No servers.

Unlike most unfollower apps, UnfollowPeek never asks for your Instagram password. All analysis runs directly on your iPhone using the data you downloaded from Instagram or Threads.

ANALYZE YOUR INSTAGRAM & THREADS CONNECTIONS

  • See who unfollowed you between two data snapshots
  • Identify new followers and unfollowers
  • Detect likely username changes to keep your unfollower list accurate (Pro)
  • Find users you follow who don't follow you back
  • Detect Broken Mutuals where both users have unfollowed each other
  • Hide false positives from unfollowers, new followers, and broken mutuals for more accurate results
  • Review pending requests, blocked users, close friends, and more
  • View Recent Activity and historical changes with timestamp support (Pro)
  • Track which categories changed using dynamic insight tiles (Pro)

YOUR DATA STAYS YOURS

  • No Instagram or Threads login required
  • All data remains on your device and is never transmitted to external servers
  • No advertising SDKs or analytics tools used
  • Subscription status is securely managed by RevenueCat using anonymized App Store purchase data
  • All follower analysis is performed locally on your iPhone
  • Import only the data you downloaded yourself from Instagram or Threads

CLEAN INSTAGRAM LINKS BEFORE SHARING

  • Paste any Instagram link into UnfollowPeek to remove hidden tracking parameters that reveal who shared the link
  • Save cleaned links with custom names and organize them in your Link History
  • Favorite your most important links for quick access (Pro)
  • Name your links to remember what you've shared with others
  • Share privacy-friendly URLs with confidence

EXPORT WITH EASE

  • Export usernames by category as CSV files
  • Create clean lists for backup or personal analysis

GO FURTHER WITH UNFOLLOWPEEK PRO

  • Store unlimited data snapshots for long-term tracking
  • Support for multiple Instagram accounts
  • Detect followers who changed their username
  • Unlock full access to activity timestamps
  • Export multiple categories as CSV files
  • Tag users with custom color tags and personal notes
  • Reorder and personalize your dashboard with flexible insight tiles
  • Customize tap behavior to copy usernames or open profiles instantly
  • View category changes with dynamic color insight tiles
  • Favorite and name cleaned links for quick access

BUILT FOR PERFORMANCE AND PRIVACY

  • Designed for clarity and control without clutter
  • Built-in memory optimization for handling large datasets
  • Native iOS interface with fast and responsive navigation

WIDGETS AND LIVE ACTIVITIES

  • Home and Lock Screen widgets show real-time follower stats
  • Dynamic Island support with Live Activities on iPhone 14 Pro and newer

HOW IT WORKS

  1. Visit Instagram's Export Your Information page
  2. Select Connections → Followers and Following or Your Instagram activity → Threads
  3. Download your ZIP file
  4. Import it into UnfollowPeek to analyze your connections

UnfollowPeek is built for people who want clear insights without sacrificing privacy. Track unfollowers, analyze connections, and stay in control of your Instagram and Threads relationships.

UnfollowPeek is an independent application and is not affiliated with Instagram, Threads, or Meta Platforms, Inc.

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