UnfollowPeek guides
Understand Meta exports, find the files that matter, and track connection changes without sharing your password.
August 10, 2026
Blocked or unfollowed on Instagram? Tell the difference in seconds with checks that actually work — plus the one thing no app can ever tell you.
Who doesn't follow me back on Threads? Threads has no such list, but Meta's own export has both. Check free in your browser without giving a third party your password.
Instagram does not provide a list of people who unfollowed you. Here's how to compare your own data exports safely, free, without a third-party login.
July 28, 2026
Instagram share links carry an igsh= tag, and recipients can see who shared the link. What it does and how to strip it — by hand or with Link Cleaner.
Instagram shows a month and year at best. The exact date and time of every follow is in your data export — here's how to actually see it, both directions.
July 27, 2026
Instagram's Terms don't mention unfollower apps by name — they restrict how most of them work. The exact wording, the real risk, and the method with none.
How long an Instagram data export takes: Meta allows up to 30 days. Learn what ‘being prepared for export’ means and what to do while you wait.
Three ways to find your Instagram unfollowers, ranked by risk. The safe one uses Meta's own data export — no password, no login, no account access.
Instagram began rolling out a new export format in May 2026. Old and new files now coexist, and tools that handle only one of them quietly return nothing.
Threads does not show unfollowers. Use Meta's official export to check who does not follow you back now and track real unfollows between snapshots.
Followers and following live in connections/followers_and_following/ — followers_1.json, following.json and nine more files. Here's what each one holds.
Find who doesn't follow you back on Instagram using Meta's official data export — free, no password, no login. Step-by-step, plus an instant browser check.
Your export can list more accounts than the app does. One possible reason is that it may contain accounts that are no longer available in the app.
UnfollowPeek reads the official export you download and keeps every comparison on your iPhone.
